Background: Cauliflower was the first true vegetable I ever loved and I still love it. It’s a great gateway vegetable because it’s like the potato of the cruciferous family. Once you get under that umbrella, you find acquired tastes like arugula and both true wasabi and the ingredients (horseradish, mustard, greens) for the ubiquitous fake, green paste found in U.S. sushi restaurants. To make the most of this wonder-veg, I’ll give you moves for breaking down cauliflower that yield 4-5 preparations. The mods are particularly important in this move because they add flavor and everyone loves flavor.
- Get you a big head or cauliflower or two.
- Get some garlic (Steamed Garlic, roasted garlic, granulated, and even raw garlic work for this move)
- Get some salt, oil, and butter.
- Get a microwave-safe bowl, a sheet tray, and a blender.
- Get a bigish chef’s knife and a cutting board.
- Remove the leaves and chiffonade them. Set aside.
- Cut the cauliflower in half from the head through the stem and then cut the halves in quarters.
- Cut out the stem and the small limbs going to the florets. Get as close to the florets as possible. Do this for all four quarters. Break up the florets with your hands.
- You should have a pile of nice-looking, relatively even-sized florets, some Dr. Seuss-looking weird stem quarters and some ribbons of leaves.
- Put the weird looking stem quarters in a microwave save bowl with about an inch of water in the bottom and microwave for, like, forever. I would start with 12 minutes and go from there. You want to be able to pierce the toughest part of the stalk with your chef’s fork. Add water if it’s running low.
- When it’s totally steamed, let it cool down a bit and prep the florets.
- Separate the florets in half. Toss one in salt, garlic and oil. Leave the other plain.
- Start roasting the salted, oiled, garlicked one in the oven or convection oven (yes an air fryer is a convection oven). I would do this as high as 400 degrees because I like a little char on mine. I’ve even been known to broil it to ensure I get the char I want.
- Now that the nuked stems are cooler (they should still be very warm), put them in the blender. Reserve the steaming water. Start blending and slowly add back the steaming water until you have a nice puree.
- Adjust the seasoning and purée again.
- Check the roasting florets.
- Put the plain half of florets in the bowl that the stems were in and steam them in a less aggressive fashion. I would start at 5 minutes, check, and then go some more. If you are using raw garlic, add it before you steam.
- When the timer goes off for the steamed heads, the roasted heads should also be done.
- You should now have roasted cauliflower florets, steamed cauliflower florets, cauliflower purée, a chiffonade of cauliflower leaves, and a bunch of little bits of cauliflower dots that broke off during the processing. Collect and save the little white dots for another preparation. Add garlic where you want it, but don’t add raw garlic at this stage.
- Serve “Cauliflower Four Ways,” save the components, or do a little of both. Put the purée down on a plate with a spoon and add a pat of butter like you would mashed potatoes. Sprinkle the chiffonade of leaves on top of the cauliflower purée. Add the florets on top, either with both the steamed and the charred ones scattered evenly around or in a yin-yang pattern for picky eaters. Adjust seasoning and serve.
Why It Works:
- When I’m doing a prep like this, I like to have lots of different kinds of leftovers, so I might do two. Keep in mind, that you can pull out components raw at any stage before cooking and have yourself prepped up for another night. This Cauliflower Four Ways move is more about mise en place than it is about making a showy cauliflower dish (which isn’t really showy until you get to the mods).
- If using raw garlic, add before in the steaming steps, but after in the roasting steps. The garlic shouldn’t burn in the steaming move, but it will in the roasting move. While char on veggies can be nice, it’s acrid on garlic.
- Neutral oils are best for this, but if you are vegan, you might want to replace the butter with a flavorful oil.
- You will be steaming half and roasting half.
- Your largest chef’s knife, as a general rule for chef’s knives, should be about an inch or two larger than the largest head of cauliflower that you usually buy.
- A chiffonade is just a think confetti of leaves. Cauliflower leaves are great for practicing your chiffonade technique because they have a celery-like center that stabilizes your knife, they are stackable without folding, and they don’t bruise like basil.
- You are quartering to expose the stems as much as possible.
- You actually want a lot of the stems because the puree is so useful. So cut the florets so they have as little stem as possible on them. This will also help them cook more evenly as the stems are tougher.
- Taste the leaves raw. Imagine them just warm and see if you like them that way. If not, put aside for stir fry. You are now serving cauliflower three ways.
- You know your microwave better than I do, so adjust your timing accordingly.
- You want these to be warm, but not so hot that the water is going to burn you or the steam that builds up in the blender causes the lid to blow off.
- You will season the plain ones later.
- Don’t start out by broiling. The timing of this move is important. If this is the first time you’ve done this, you might even start at 350 degrees. You can always broil at the end to catch up.
- The steaming water has nutrients in it, so don’t waste it. But also, don’t add so much back that you’ve got a watery mess. You are looking for thin-ish-mashed potatoes.
- You can add butter, garlic, and any other seasonings you want to the purée at this stage.
- If they are done, you can turn off the oven and leave them in there while you finish the other preps.
- Don’t make another bowl dirty. If you are using something other than raw garlic, add it after the steaming.
- Adjust the seasoning for the steamed florets.
- The little dots that litter your cutting board and countertop should be saved. I scoop them up with a spatula or bench scraper and save them for a rice pilaf move.
- Every component of this dish can be reheated for serving if it got cold while you prepped the others. Also, feel free to just make cauliflower one way and save the raw, already-broken-down components for another week. They will last several days in the fridge and indefinitely in the freezer.
Mods:
1. Add crushed pistachios to the top of the dish.
2. Add your favorite white cheese to the puree.
3. Add your favorite chilies to the mix. Add dried chilies or chili crunch to the roasted cauliflower and add roasted chilies to the puree.
4. Add crushed black peppercorns to the roasted cauliflower.